8 Weeks to Emotional Mastery, Authentic Power, and Lasting Connections
Men are having a moment. In the public eye, and in their private worlds.
What's going on? Why are we struggling to be true to ourselves, and serve the world in an authentic way?
Studies have shown we're having a harder time socializing than generations prior. Why?
#1 - The rules and the world is changing. Do we take charge or ask to be directed? How do we stay true to what drives us as men without adding to the suffering in the world?
#2 - Men do; we feel later. What is the secret to seeing the practical value of connecting to our inner emotional life?
#3 - Definitions of masculinity and identity seem to be shifting daily. Where's the balance?
Over the years, I've talked to many men from all walks of life. Gay, straight, bisexual, older, younger, European and American. The one common denominator I see if that we haven't been taught how to be more emotionally transparent. Both to ourselves and the people we care for in our lives.
We're very decisive. Action isn't the problem. Emotions are.
Inner emotional work for men is a very private thing. I've created an 8-week online group where men will learn the tools and skills necessary to engage with the real world publicly and privately from integrity and transparency.
I wanted to create this as a nod to my father, who was a psychotherapist. He struggled with his own identity in being a man and being very emotionally sensitive.
He often told me that his life was driven by one quote from Henry David Thoreau:
"If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away."
I look forward to helping you find your own music, your own path in the arena with other men who are doing the same.
-- Michael
Guiding Men Toward Emotional Mastery and Authentic Power
I mentor and advocate for men's emotional and spiritual evolution. For over twenty years, I’ve walked alongside men from all walks of life, helping them navigate the often-confusing waters of modern masculinity. I've guided countless individuals toward meaningful transformation and integration, from CEOs of Fortune 500 companies to men seeking a deeper connection with their true selves.
I’ve been where you are. I’ve felt the isolation and the inner conflict. I’ve played it safe, done what was asked of me, and colored inside of the lines. I've tried way too hard, or, relied on action and not inner reflection.
While balance is critical, there is such a thing as over-correcting and overthinking.
I’ve seen firsthand the power of what happens when men allow themselves to be vulnerable, to lead with emotional intelligence, and to build authentic, lasting relationships. It's often life-changing overnight.
This work isn’t about preaching or prescribing—it’s about guiding you to your own truth, helping you rediscover the parts of yourself that are yearning for expression. It’s about zero censorship. It’s about raw-dogging your freedom.
After working with me, you’ll leave with a deeper sense of self, a clearer understanding of the life you deserve, and the tools to create meaningful, lasting change in your relationships, work, and life.
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Emotional Temperance
Mastering Emotional Temperance is the program's overarching goal. All tactics and tools are designed to help you find the sweet spot of emotional equilibrium no matter what happens.
Harnessing Your Energy
The feeling of connecting and touching down into our true Self gives us a natural 'high.' We feel alive, clear. I demand presence from all I work with, not as a dictatorial mandate, but as a skill that allows us to harness a natural flow of energy that drives how we behavior and our actions. It's an accelerant, an unending source.
Reclaiming Your Power
By the time we're done, you're going to understand why you sometimes let others push you around. Why you want to punch walls. Why you're indecisive and too precious about projects. You'll see once and for all why you live in a secret state of Dr. Jekyll and Mr. Hyde and how ot leverage that for unrivaled and authentic power.
Becoming a True Leader
Being a leader today means taking into account what makes a bad leader and it's always one word: ego. While I do feel there is negative and positive ego, until we harness the sensation of authentic power (see above) we can't lead others because we can't lead ourselves. We'll discuss what blind spots we have ot our egos and how we can rule them so they don't rule us.
Weekly Outline
Week 1
Separating the Boys from the Men
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Being a Kid in an Adult Body
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Boundaries with Yourself, Family, and Relationships
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Identity is the Name of the Game
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The Foundation of Your Inner Peace: Presence
Week 2
Integrating Masculine and Feminine Energies
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Your New Favorite Word: Syzygy
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Combining the Beast with the Lover
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Why Men Carry the World on Their Shoulders
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F*cking Ego
Week 3
Confronting Forbidden Male Emotions
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Two Dirty Words: Shame and Rage
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"Stop Being A Pussy" and "Man Up"
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Why We Hate Vulnerability
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Framework For your Future
Week 4
The Bend in the Road
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Why You Won't Change
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Speeding Up - Physical Fitness and Habits
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Your Mantra: "I Can"
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F*cking Ego vs True Self in Action
Week 5
Leggo Your Ego
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Into the Boxing Ring with Your Ego
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Your Ultimate Nemesis: The Mind
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Why You Fight Unconditional Love
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The Beginning of Integration
Week 6
Facing Your Fears
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Stop Saying You Want To Be Comfortable
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Protecting Your Younger Self
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Interior vs Exterior as a Lifestyle
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Accelerated Integration
Week 7
All Is Lost - A Journey of Self-Discovery
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Death Bed: Getting Ahead of Regret
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More Notes from Your Younger Self
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Entering The Cave of Your Darkest Fears
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Faith as You Define it
Week 8
Hanging Up the Gloves
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Self-Unconditional Love
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Stop. Just...Stop
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Your Future Plan
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Who You Are
Why This Program Matters
Emotional Intelligence
Learn to be emotionally aware, grounding yourself in self-knowledge and compassion. Learn tactics to apply in the real world, such as career and relationships.
Vulnerability as Strength
Open up emotionally, embrace your sensitivity, and understand how true strength lies in vulnerability.
Spirituality
Connect with a more profound sense of your Higher Being (yes, we'll define what that is) and discover how spiritual awareness can help you heal and drive you forward.
Redefining Success
Confidence and fearlessness come when we clean up what we think about ourselves. If you aren't your greatest fan, don't expect the world to be. Success in your career and life is dependent on your self-perception.
Who Is This Program For?
This program is designed for men in their mid-20s to late 60s who are ready to redefine what it means to be a man. The ideas most of us were raised with no longer work, even as there are some great traits from the past we can bring forward. The world is ready for a man who creates his definition of masculinity, integrating the more open, feminine aspects of the psyche into daily life. To be a man who feels whole and complete, we must integrate all aspects of us as humans first, and men second.
Investment In Emotional Mastery and Authentic Power
The program cost is $3,500. This includes eight weeks of intensive, transformative work with a community of like-minded men, weekly group sessions, and one-on-one guidance from me, Michael C. Bryan.
The start date as of now is January 29th, 2025. It may shift depending on the group. The start time will be at 5p PT / 8p ET and each meeting
will run no longer than 2.5 hours.
The cost can be divided into two payments: half before the course begins and the remainder at the halfway mark.
All participants will have 24/7 text and email access to me during the course. I'm big on communicating between sessions.
The course will include weekly online group meetings and an
online syllabus.
All sessions will be recorded, and audio AI transcripts will be offered.
During the eight weeks, every member will also have two
one-on-ones with me.
OF NOTE
In my individual and company group work, I always welcome calls with people before we work together. I can answer questions and give you a private and personal experience of what will happen in the group. If you want that, please click 'I Wanna Talk' below, and I'll be in touch to set up a Zoom or even in-person if you're in the Los Angeles area.